keto vinegar bbq sauce
I prefer barbecue sauce that is not sweet, but if you like it sweet, add desired amount of any brand of artificial sweetener you prefer. If you’re looking to make the sauce spicy, you can add 1 teaspoon of crushed red pepper flakes when you add the other spices. Americans loved BBQ sauces with its traditional ingredients from the time they made it at home using tomato sauce, vinegar, and sugar. Taste and adjust seasonings. Many are loaded with sugar, high fructose corn syrup and carbohydrates. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. View all posts by Kim Hardesty | Facebook | Instagram | Pinterest, Filed Under: Condiments, Dips & Sauces Tagged With: BBQ Recipes. Read more: The best keto snacks to buy online. BBQ sauce is one of my favorite condiments; this did not disappoint. This BBQ sauce is tangy and sweet. Add the remaining butter after cooking. NOTICE: The information contained or presented on this website is for educational purposes only. In addition, no statement on this website has been evaluated by the Food and Drug Administration, and any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. I didn’t have red wine vinegar so I used rice wine vinegar and added a bit of red wine. It smells wonderful. Or, just make your whole batch of barbecue sauce yourself (see below for an easy keto recipe). I omitted the Liquid Smoke the 2nd time I made it because I am not a fan because it is such a strong, overpowering flavor. I used this for slow-cooked pulled pork and received LOTS of compliments. You can adapt this basic barbeque sauce recipe to these different versions: There are a couple of store bought BBQ sauces that are keto approved. Lillie's Q creates as close a match as possible to the real thing, except this one has no sugar added. Add the tomato paste, apple cider vinegar, erythritol, Worcestershire, liquid smoke, chili powder, smoked paprika, mustard, cumin, and water to the saucepan. This mayonnaise-based BBQ Sause is thinned by lemon juice and vinegar together with other seasonings and is great for smoked chicken. The BBQ sauces used are mostly tomato-based, meat is marinated to the sauce and repeatedly applied and used as baste during cooking. Store any leftover keto BBQ sauce in a tightly sealed container in the refrigerator. VARIATION: Saute the onions and garlic in 1 tbsp butter until softened, then add the rest of the ingredients. The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. UPDATE: It was my first time using Liquid Smoke. If you like a thinner sauce add another 1/4 cup of water or for a super tangy sauce add 2 more tablespoons of apple cider vinegar. Tomato paste, apple cider vinegar, red wine vinegar, brown sugar substitute, onion and garlic compose the base flavors of the sauce. Sub smoked paprika for the chipotle pepper, Add dried mustard powder or prepared mustard, Sub cinnamon or Chinese 5 spice for the clove, Add a little chile powder, cumin, instant espresso or cocoa powder, Make it sweeter by adding your favorite sweetener to taste, Simmer longer for a thicker sauce or less time for a thinner sauce. I strive to find meals that your whole family can enjoy (kids and relatives too) while you are on your keto quest. Want to know more about sugar-free sweeteners? Hi Lori. I've been asked to make this as our 'go to' spaghetti sauce and I've agreed. https://www.allrecipes.com/recipe/273921/keto-barbecue-sauce very tangy, not too sweet. Some like a thick sauce while others like it thin. The info I found on ground chipotle says it has 4g of carbs in a tsp. Be respectful, keep it civil and stay on topic. Below are a few ideas how to make this your own. Who does not love BBQ? Low Carb Maven is a participant in the Amazon Services LLC Associates Program, an affiliate program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Primal Kitchen has a couple different BBQ sauces - a classic and a golden. It will have a similar carb count to paprika (pure ground dried chilis), which is 0.88 g carbs per 3/4 teaspoon with o.6 g fiber for a net carb of .28 g. .
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